Zucchini Spaghetti with Tomato Sauce

This is an easy, healthy alternative to a pasta dish.  If you would like to, you could add grilled chicken or shrimp.  



Ingredients:

- 5 zucchinis

- 1 small red onion

- 1 yellow bell pepper

- 2 Roma tomatoes

- Can of diced tomatoes

- 5 cloves of garlic minced

- Olive oil

- Salt and pepper

- Garlic and herb Mrs. Dash


Using a julienne peeler, Peel all five zucchinis into spaghetti strips.

Put into a strainer and salt. Let water drain for 30 minutes. Rinse and pat dry with paper towels.

Dice red onion, tomatoes, bell peppers and set aside in a separate bowl. Mince all cloves of garlic and add to the bowl.

Open can of diced tomatoes and drain.

With heat on medium low, but zucchini spaghetti in and cook stirring occasionally for two minutes.

Move zucchini to one side of the pan.

Pour approximately 2 tablespoons of olive oil on the empty side and add the bowl of ingredients and seasonings (to taste).

Keeping zucchini separate from the vegetable mix continue to stir the vegetables and the zucchini for approximately five minutes.

Stir all ingredients together adding the can of diced tomatoes. Keep stirring for a few minutes until warm.


Serve immediately.